{"id":94,"date":"2004-06-06T21:26:00","date_gmt":"2004-06-06T21:26:00","guid":{"rendered":"https:\/\/beansoup.martinitime.org\/?p=94"},"modified":"2012-11-14T19:48:12","modified_gmt":"2012-11-14T19:48:12","slug":"mindful-parenting-yes-a-journal-of-positive-futures","status":"publish","type":"post","link":"https:\/\/beansoup.martinitime.org\/?p=94","title":{"rendered":"mindful parenting &#8212; YES! A Journal of Positive Futures"},"content":{"rendered":"<p><a href=\"http:\/\/www.futurenet.org\/5Millennium\/heartandsoul.htm\">mindful parenting &#8212; YES! A Journal of Positive Futures<\/a>:<\/p>\n<p>&#8220;SARAH: There is this image of people who have a spiritual practice as being extremely even-tempered. Particularly that a good parent is one whose emotional life , except for a vague affection , may not be expressed a lot around the children.<\/p>\n<p>MYLA: Having everybody be nice all the time may mean that people don&#8217;t get to be who they are. Certainly in our family, we really value authenticity. It&#8217;s important to give children some latitude for trying out different behaviors. If they always have to be in a very constricted framework of what&#8217;s acceptable, they don&#8217;t get to explore different aspects of themselves. And they also don&#8217;t feel the amazing transformational power of our acceptance.<\/p>\n<p>This doesn&#8217;t mean we have no restrictions &#8211; we&#8217;ll say, &#8220;You can&#8217;t run into the street. No, you can&#8217;t hit Johnny.&#8221;  We might also say, &#8220;We&#8217;re having a hard time with the way you&#8217;re acting, but we love you.&#8221; We&#8217;re able to look beneath the surface at what&#8217;s going on. Often our children have lots going on, and we don&#8217;t get to see it because we&#8217;re so quick to label them, judge them, and see them within just the framework of our own expectations, which can be kind of a straitjacket.&#8221;<\/p>\n<p>YES!! This is why Mindful parenting is looking so good to me right now. The Bean is easily misunderstood. As are my rather mild reactions to her intensity. I&#8217;m sure that I weird folk out when I get quieter the louder she gets, but  I try my best not to be angry when she&#8217;s angry. That serves no purpose and she needs me to be a calm center when she feels out of control. And being so young and new is about being overwhelmed, at least for my Bean.  These are my\/our  studied beliefs about parenting, ymmv.<\/p>\n<p>I&#8217;ve lately been reading, &#8220;Buddha Mom,&#8221; (Jacqueline Kramer) which is a bit San Francisco foofy, for me, but contains some good basic information. and  &#8220;Buddhism for Mothers: A Calm Approach to Caring for Yourself and Your Children.&#8221;  (Sarah Napthali) which just rocks. I am very comforted by both these books.  I find myself doing breathing meditation in the early morning and evening (which I started years ago to quiet my racing mind), and strangely the way I approach my household tasks is meditative. I&#8217;ve often used it to soothe myself by simply concentrating on the task at hand, making sure I do it well and completely. I didn&#8217;t know that this was, well meditation. Or that my need to step away and regroup in order to &#8220;communicate skillfully,&#8221; is not wrong, but a genuine way of being. Because I know I strike people strangely. And I&#8217;m pretty much ok with that, but saddened at times when even good friends find me a bit incomprehensible (which, being as cryptic as I am is in my court and I know that).<\/p>\n<p>Good lord, when did I turn into a hippy? Somebody get me a new tattoo quick \ud83d\ude42<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>mindful parenting &#8212; YES! A Journal of Positive Futures: &#8220;SARAH: There is this image of people who have a spiritual practice as being extremely even-tempered. Particularly that a good parent is one whose emotional life , except for a vague affection , may not be expressed a lot around the children. MYLA: Having everybody be [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[14],"tags":[],"class_list":["post-94","post","type-post","status-publish","format-standard","hentry","category-doings"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8dlru-1w","jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/beansoup.martinitime.org\/index.php?rest_route=\/wp\/v2\/posts\/94","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beansoup.martinitime.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beansoup.martinitime.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beansoup.martinitime.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beansoup.martinitime.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=94"}],"version-history":[{"count":1,"href":"https:\/\/beansoup.martinitime.org\/index.php?rest_route=\/wp\/v2\/posts\/94\/revisions"}],"predecessor-version":[{"id":492,"href":"https:\/\/beansoup.martinitime.org\/index.php?rest_route=\/wp\/v2\/posts\/94\/revisions\/492"}],"wp:attachment":[{"href":"https:\/\/beansoup.martinitime.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=94"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beansoup.martinitime.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=94"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beansoup.martinitime.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=94"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}